Archives: Services

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Injuries

Head & neck Spine Upper body Pelvis & hip Lower body Test Head & neck Headaches Neck pain Dizzyness / Veritgo Spine Cervical Spine Thoracic Spine & Ribs Lumbar Spine Sacroilliac Joint Upper body Shoulder Elbow Hand & Wrist Pelvis & hip Pelvis & hip Womens Health Mens Health Lower body Hamstring Knee Ankle Test […]

Running Assessment and Coaching

If you have ever watched people running you have probably noticed that everybody runs a little differently, some looking stranger than others. In order to maximise performance and decrease the impact on your body, it will be important to have an efficient and effective running technique. At Take Control we analyse your running technique using […]

Core Stability Classes

Do not confuse this programme with a typical gym or core stability programme. At Take Control our Bounce Back Core Stability programme is led by world authority and Specialist Physiotherapist Trish Wisbey-Roth. It takes the guess work out of retraining your body by using Real Time Ultrasound to ensure you are getting the right muscles […]

Bike Assessment

If you are a keen cyclist you probably already realise that in order to maximise performance and minimise pain and discomfort it is essential your bike is set up correctly for your body. At Take Control our bike setup differs from a standard shop setup as we take into account the cyclist, their injuries and […]

Women’s Health

It is extremely common for Women to suffer from incontinence, increased bladder frequency, pain with urination or sexual intercourse. It is also unfortunately common that this can be considered ‘normal’, especially after childbirth. Women’s Health Physiotherapy offers a solution to these problems through retraining your pelvic floor. Whether it is underactive and causing increased frequency […]

Clinical Pilates

Whether you are looking for strength and stability to fix an injury, or just want to feel fitter, stronger and healthier, our clinical pilates programmes are for you. These can be done either in a small group or individualised sessions based on your requirements and all are run by a fully qualified physiotherapist to ensure […]

Physiotherapy

Injuries are an unfortunate part of life, however they should never be allowed to limit you for too long. Our highly skilled and experienced team of Physiotherapists pride themselves on coming up with an accurate diagnosis, and will then take the time with you to map out a complete pathway to recovery using our unique […]